Spirits in my head and they won‘t go.

Den Gedanken als Gedanken zu erkennen, ist eine der großen Herausforderungen in ACT und gleichzeitig eine der für mich hilfreichsten therapeutischen Interventionen in ACT. - Und nicht alles was wir denken, sollten wir ernst nehmen oder gar in die Tat umsetzen. And maybe we don't want to change.

Der Liedtext: SPIRITS

I got guns in my head and they won't go
Spirits in my head and they won't go
I got guns in my head and they won't go
Spirits in my head and they won't

I've been lookin' at the stars tonight
And I think, "Oh, how I miss the bright sun"
I'll be a dreamer 'til the day I die
And they say, "Oh, how the good die young?"

But we're all strange
And maybe we don't want to change

I got guns in my head and they won't go
Spirits in my head and they won't go
I got guns in my head and they won't go
Spirits in my head and they won't go

But the gun still rattles, the gun still rattles, oh I got guns in my head and they won't go
Spirits in my head and they won't go

Thoughts on fire

Schöner eingängiger Rhytmus und eine ACT-Perspektive für den Umgang mit Gedanken und Mitmenschen.

Ein Ausschnitt aus dem Liedtext:

And I didn't listen to your negative reasons
I don't got time for that sort of thinking
I'm unaware if you're trying to bring me down
Too busy thinking better thoughts
And I love that so much

I believe, I believe, I believe
I can do it if I want
I believe, I believe
I can do it if I want
I believe, I believe
That everyone's with me